The hardest workout you will ever love...
I am a 57 year old woman who has had extensive surgery on her knees. My doctor tells me I am a candidate for knee replacement surgery, but I need to keep the ones I have for as long as possible before we get to that point.
I had the choice of sitting on the couch and giving up or finding a program and trainer who would work with me and my limitations. I have always been very active and wanted to keep my health and fitness in check. Susan Crescini is excellent at providing…Continue
Added by Lynn Jones on April 27, 2011 at 11:46am — No Comments